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What’s inside each eBook
* KetoDiet guide in a nutshell including basic principles and useful tips
* Ketogenic meal plans with detailed nutrition facts using recipes high in micronutrients
* Print-friendly shopping list for every week
- Delicious easy to follow low-carb recipes
Download Now our Keto Diet Plans
Free 14-Day Diet Plan — Low Carb, Primal & Keto eBook
This diet plan allows for small amounts of natural low-carb sweeteners and raw full-fat dairy. By following this plan, you wonÃt have to track your carb intake or other macronutrients. As long as you follow my plan you shouldnÃt worry about your macronutrient intake. IÃve designed it with slow fat loss in mind so daily calories are about 1,600–1,700 kcal.
Free 14-Day Diet Plan — Low Carb, Paleo & Keto eBook
This diet plan is dairy-free and the vast majority of recipes are sweetener-free (sweeteners are optional). By following this plan, you wonÃt have to track your carb intake or other macronutrients. As long as you follow my plan you shouldnÃt worry about your macronutrient intake. IÃve designed it with moderate fat loss in mind so daily calories are about 1,500–1,600 kcal.
Free 14-Day Diet Plan — Vegetarian, Primal & Keto eBook
This diet plan is vegetarian, primal-friendly and the vast majority of recipes are sweetener-free (sweeteners are optional). By following this plan, you wonÃt have to track your carb intake or other macronutrients. As long as you follow my plan you shouldnÃt worry about your macronutrient intake. IÃve designed it with moderate fat loss in mind so daily calories are about 1,500–1,600 kcal.
